LittleMum Blogs

The trapezius Muscle is a triangle-shaped upper back muscle that starts at the base of your neck, spans the length of your upper shoulders, and ext...

Understand two different back pain: Inflammatory Back Pain and Mechanical Back Pain. Knowing the difference will dramatically affect your back pain...

Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttoc...

Have you noticed a small hump of the back of the neck? If you feel like you are having a hard time standing straight, you may have developed Dowage...

Fibromyalgia (FM) is a complex clinical syndrome characterized by chronic widespread pain and a cluster of other symptoms including anxiety, depres...

High arch feet are less common than flat feet. It's been estimated that about 20% of the population has high arch feet. A simple way to tel...

Thoracic outlet syndrome (TOS) is a group of disorders that occur when blood vessels or nerves in the space between your collarbone and you...